Nutrition - Teaching our Children to Eat Well Essay

Nutrition - Teaching our Children to Eat Well When I look back at my experience through elementary and secondary school, and think about school lunch my memories are not cherished. The gray messy masses that smell and jiggle in a nebulous blob while the lunch lady deposits it onto my tray. No, those were not fond memories at all. I do remember having to look at the month ahead with my mother, because she wanted me to eat at least eat one school prepared meal a week. These were tough decisions for an elementary student, with picky taste in food. I remember most of the students in my class eating the chocolate cake or the cookies as the main course of their meal. Now that I look back on this, I realize how foolish it was that teachers†¦show more content†¦Many schools did a good job of complying, but since they were not required, many did not involve it into their system (Polk, 3). The Dietary Guidelines include rules that keep fat to 30 percent or less of the total calories, saturated fat to less than 10 percent, and to eating more fruits vegetables and grain products. This also means more variety. They also look at sodium, fiber and cholesterol. They have really revamped the whole system to make school meals healthy for kids (Polk, 3). Nancy Polk seems to believe that school lunch is headed in the right direction, while Robert Gottlieb for The Los Angeles Times, claims that school lunches consist of high-sugar, high-caffeine and high-fat foods. Although, all of the types of foods that I just listed taste good, they can shorten attention spans and impede learning. More lasting problems can also arise if children consistently eat the wrong types of foods at school. In New York it is claimed that the foods being served in schools is healthy, Los Angeles is claiming that too many foods consisting of high-sugar, caffeine and fat are being served. Maybe each state or district should be examined on the foods being served there. This way problems can be conquered as to which school districts need more money in order to serve better food. We might be able to hypothesize that the eastside of the nation has a better handle on school lunch than the westside. Congress created the National SchoolShow MoreRelatedEssay on Parents are Responsible for their Childrens Diet1619 Words   |  7 Pageslack of exercise in their daily lives, poor nutrition, and eating habits; and lack of education among parents to safely help their children live a healthier life. Childhood obesity poses a serious threat to the health of our nation, children these days have little to none outdoors activities. Lack of physical activity found to be a significant factor in contributing to childhood obesity. 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